Our "On Ramp" program is geared toward healthy individuals who are new to the CrossFit program. This class meets MWF at 7pm for 1 month. We will teach you the movements most necessary for entry into our ongoing group class system. Click below to sign up or stop by to reserve your spot. Space is limited, so don't wait!
What We Do
Level 10 Crossfit is a private training facility. We specialize in small group training, couples training, and one-on-one training.
Level 10 Location
We are located in a warehouse behind Papacito’s and the Ford dealership near the intersection of HWY 162 and Lincoln Blvd.
Tour Level 10 CrossFit
Our facility has enough space for large classes and enough equipment to meet the needs of every athlete we train. Click on “Find out more” to see a video tour.
FROM THE BLOG
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A few quick facts about dehydration
Some of the common signs of dehydration are decreased sweating, headaches, muscle craps and decreased urination. However, some nastier things start to manifest themselves when you deprive your body of its natural means of regulating temperature. 1) Connective tissue is comprised of 60 to 80% water by weight. It is water which helps keep tissue [...]
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Posted on July 29, 2010 -
August “On Ramp”
Our next “On Ramp” is scheduled to kick-off on August 9th at 7pm. This class is limited to 12 participants so sign up on-line or stop by to reserve your spot today!
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Posted on July 26, 2010 -
Doors are Closed….For a Week!!!
Level 10 Crossfit will be closed for the week beginning Monday July 19th-Saturday July 25th. All level 2/3 group classes will be canceled during this time. Use this time to go on a hike, foam-roll, or kick your heels up for a week and prepare for some L10XF fun starting back up on Monday July [...]
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Posted on July 16, 2010 -
What is the Goal?
“The goal is to keep the goal the goal”-Dan John Over halfway through 2010 can you believe it? Well, if you remember, back in January we put pen to white board and wrote down some goals for the year. How is that list nearly seven months in? If you are dedicating time to your weaknesses, [...]
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Posted on July 15, 2010
CLIENTS THAT LOVE US
- ~ ~ Tina Miranda, Mother
"I started training with Santos not long after my pregnancy, and two years after a horrific accident that left me with little use of my left arm. I had several operations and was very week. Not surprisingly my weight crept up and at one point reached 60 pounds over my pre-pregnancy weight. At this time I was lucky enough to find Santos. His workouts were exactly what I needed. I didn’t want to walk from machine to machine. I needed someone to assess my fitness needs and deliver a plan for success. After three months my arm has healed to the point where I can do push-ups and dips without pain. I have also lost 26 pounds and my endurance is at an all time high! My doctor is amazed and thrilled. I could never have done this without such a fantastic"
- ~ ~ Janet Regan, horizonproperties.com
"Santos, I wanted to drop you a note of thanks and appreciation. I had worked out with a few different trainers before you, so I thought I knew what to expect. However, when I started working out with you, I felt like I really started to work out for the first time. Your positive attitude and encouragement helped a lot, especially when I was struggling to manage my nutrition as well as my exercise. I am categorized as morbidly obese, but after my first month with you I felt like an athlete. Thank you so much for pushing me and encouraging me and being there when I thought I could not do any more. I wish you all the"
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