Monthly Archives: toommorelMarch 2008

20 MarEquipment Matters, Ouch!

It is quickly evident when you have the wrong tool for the job. Watch and enjoy.

Read More ...

04 MarStarting to get close…

A huge pallet of bars, bumpers, dumbells, kettlebells and racks arrived today. Currently, as you can tell, they are residing in my home, which hopefully should change in the near future. “Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar”-Crossfit Journal, October 2002 Here was tonights recipe: Chicken with spinach, [...]

Read More ...