Archive
March, 2008
Browsing all articles from March, 2008
0

Equipment Matters, Ouch!

It is quickly evident when you have the wrong tool for the job. Watch and enjoy.

1

Starting to get close…

A huge pallet of bars, bumpers, dumbells, kettlebells and racks arrived today. Currently, as you can tell, they are residing in my home, which hopefully should change in the near future.

“Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar”-Crossfit Journal, October 2002

Here was tonights recipe: Chicken with spinach, mushrooms, and strawberries with homemade balsamic dressing, yum!

cimg2932.jpg

Blogroll

Friends of Level 10 Fitness

Random Testimonial

  • ~ ~ Janet Regan, horizonproperties.com

    "Santos, I wanted to drop you a note of thanks and appreciation. I had worked out with a few different trainers before you, so I thought I knew what to expect. However, when I started working out with you, I felt like I really started to work out for the first time. Your positive attitude and encouragement helped a lot, especially when I was struggling to manage my nutrition as well as my exercise. I am categorized as morbidly obese, but after my first month with you I felt like an athlete. Thank you so much for pushing me and encouraging me and being there when I thought I could not do any more. I wish you all the"

  • Read more testimonials »

Posting tweet...