19 JunJump shrugs=Fun

 

Recently the Oroville girls basketball team has been stopping by for some strength and conditioning work in preparation for their upcoming season.  The girls are super fun, encouraging, and hardworking…in other words perfect crossfiters!!!

Loosing your lunch during a workout is one thing, but loosing your shorts? That is another story.  This picture is proof that stopping by to “just visit” is not an option.