03 JulAthlete Profile: Heidi

With the CrossFit Games a week away our little gym has been abuzz with competitor times/weights and past accomplishments.  However, Level 10 Crossfit has  some certified CrossFit Diva’s and ME (Max Effort) Manimals.

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Heidi

Age: 40

Height: 5’4 

Weight: 112

Started Crossfit: Summer 08′

Fran: 7:04

Helen: unattempted 

FGB: 266

Cindy: 14 rds + pull-ups

Back Squat 127×5

DeadLift: 180×3

Favorite Lift: Double Unders

Least Favorite: Press

Favorite WOD: Annie

CrossFit Goal: Complete CrossFit WODS with RX’d deadlift weight

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