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25 AugDodge, Duck, Dip, Dive…Dodge
Chris and John showing that big guys can climb!
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Congratulations to L10xf’s honorary member, John Scheer, who recently graduated from the CHP academy. Good luck on the job, and have fun Crossfiting at 4,000ft!
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Altitude adds a gooooood burn to the lungs on my runs…. feels like I die everytime =) Where can I get a good bar and some bumper plates… so I can start my man cave up here =D
John, Check out wrightexercise.com for the bumpers, and pendlaybarbell.com for your bar. If you order up a par of rings and a bar from studbar.com you will be well on your way to a certifiable training dungeon!
Two out of three of the web adresses were legit…. stud bar one sent me to the official bar of the montreal ‘bears’ as in big hairy gay dudes… I may be scarred for life!
John, Here ya go..http://www.studbarpullup.com/…hope this link works a little better for you!