Monthly Archives: toommorelOctober 2009
22 OctSay it loud!
If you have ever attended our 8am class you already know Steph is one hard working girl! She he has made quite a transformation since joining L10XF and is continually working towards the next set of goals she has placed before her. Below is an article she penned for her blog (here) Hope you enjoy [...]
Read More ...07 OctSet it straight!
Let no one tell you that CrossFit is all about endless cardio workouts, chipper WODS that take 30+ minutes, or delivering the uninitiated trainee an ass waxing workout just to prove how “hard core” we are. No, here at level 10 CrossFit, we have a plan and a progression for every athlete that trains with [...]
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