by santos | Nov 22, 2009 | Level 10 Events, Nutrition
Below is a sneak peak at two of the stations that will be part of our gym-wide workout to determine the participants who will represent L10XF in next years “Affiliate Cup.” The “CrossFit Games” are going to be held July 16th-18th 2010 so our...
by santos | Nov 18, 2009 | Nutrition
Below is some information regarding our understanding of cholesterol and its link between health and disease _________ (here) is a study showing that 75% of heart attack patients were not at high risk for an attack based on the current cholesterol guidelines. This is...
