02 AugAtt. High School Athletes

This Saturday starting at 10am we will be hosting a free class for high school athletes from the Oroville area.  This class will meet every Saturday in the month of August.  To participate you must be in grades 9-12 and be an active member of your school’s sports program.  Again this class is free, however, you must have a parent or guardian fill out our heath history/waiver form prior to participating in the classes.  This class will include a warm-up, speed and agility training,new movement orientation, and a conditioning workout.

One Response so far.

  1. Matt B says:

    Thats pretty awesome Santos. They should all jump on the bandwagon for this class. Cant beat a free xfit class!

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