Monthly Archives: toommorelSeptember 2010

24 SepFGB 5 at Crossfit East Sac

crossfit_directions

Supper excited about joining up with Crossfit East Sac (here) for this years “Fight Gone Bad” community wide fundraiser.  Heat sign-ups for the event start at 8am, with the first group of participants starting at 9am.  If you failed to sign-up, but would like to support us head out to Sacramento and join in the [...]

Read More ...

15 SepFall Paleo Challenge is here!

SSC-LIBcam046

The fall edition of the “Paleo Challenge” is nearly here. We will be kicking things off on Monday the 20th of August. If you weren’t here for our last challenge then you may be wondering how this whole thing works…Well here it is: The challenge will last 8 weeks. During this time participants will be [...]

Read More ...

08 SepAugust “On-Ramp” Graduates!

DSC_0483

Day #12 for our August On-Rampers Our August “On-Ramp” class just finished up and what a class it was! These folks worked hard, laughed hard and moved better than any previous class.  Due to the holiday weekend we had some people missing…Shannon, Kelly, Cindy, and Kathy you girls got a day one workout to crush! [...]

Read More ...

06 SepSo You Wanna Be a Paleo Challenge Winner?

taraFRONT

For those folks who have been clamoring for another 8 week paleo challenge the wait is almost over.  Our third “Paleo Challenge” will begin on September 20th.  Just like our last challenge there will be a $20 buy-in, and before after pictures are required to participate. Tara, our latest “Paleo Challenge” winner shows what can [...]

Read More ...

03 SepFGB Countdown

DSC_0069

The fifth annual “Fight Gone Bad” Fundraising event is coming up very shortly.   September 25th to be exact.  That means its time to stop lollygagging and put your name down to join this fantastic event. This year we will be picking up and heading to Crossfit East Sac (here) which means you will get [...]

Read More ...