level10crossfit.com » Testimonials http://www.level10crossfit.com Sun, 05 Feb 2012 16:56:33 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 ~ Tina Miranda, Mother http://www.level10crossfit.com/2010/07/19/tina-miranda-mother/ http://www.level10crossfit.com/2010/07/19/tina-miranda-mother/#comments Mon, 19 Jul 2010 20:49:48 +0000 misterlib http://www.level10crossfit.com/?p=1460 I started training with Santos not long after my pregnancy, and two years after a horrific accident that left me with little use of my left arm. I had several operations and was very week. Not surprisingly my weight crept up and at one point reached 60 pounds over my pre-pregnancy weight. At this time I was lucky enough to find Santos. His workouts were exactly what I needed. I didn’t want to walk from machine to machine. I needed someone to assess my fitness needs and deliver a plan for success. After three months my arm has healed to the point where I can do push-ups and dips without pain. I have also lost 26 pounds and my endurance is at an all time high! My doctor is amazed and thrilled. I could never have done this without such a fantastic trainer.

]]> http://www.level10crossfit.com/2010/07/19/tina-miranda-mother/feed/ 0 ~ Janet Regan, horizonproperties.com http://www.level10crossfit.com/2010/07/19/janet-regan-horizonproperties-com/ http://www.level10crossfit.com/2010/07/19/janet-regan-horizonproperties-com/#comments Mon, 19 Jul 2010 20:49:16 +0000 misterlib http://www.level10crossfit.com/?p=1458 Santos, I wanted to drop you a note of thanks and appreciation. I had worked out with a few different trainers before you, so I thought I knew what to expect. However, when I started working out with you, I felt like I really started to work out for the first time.

Your positive attitude and encouragement helped a lot, especially when I was struggling to manage my nutrition as well as my exercise. I am categorized as morbidly obese, but after my first month with you I felt like an athlete.

Thank you so much for pushing me and encouraging me and being there when I thought I could not do any more. I wish you all the best.

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