Strength Challenge

Saturday – May 22nd, 2010

Our inaugural Strength Challenge event has been set for Saturday May 22nd.  Like most traditional Stongman Events there will be 5 workouts spread throughout the day with the 5th event being a mystery workouts.  This mystery event will decide the winner.    In addition, this last event will feature only the top 12 female athletes and top 18 male athletes.

F.A.Q.

How do I register?

You can register by clicking here.

How much is it to participate?

The entry fee is $35, paid during registration through MindBody.

How many people get to participate?

We will have 40 males and 24 females.  Once we hit capacity, the event is sold out.  You’ll have to wait until next year.

Will their be age and weight classes?

No.  Age and weight classes would add logistical components to the challenge that would hinder this event from running as smoothly as possible.

Will the workouts be scaleable?

Yes.  The workouts will have very specific scaling options as well as time caps to ensure time for all five events.

When will the workouts be posted?

The first 4 workouts will be posted here on Level10Crossfit.com on Wednesday May 19th.  The 5th workout will remain a mystery until all 4 workouts have been completed on Saturday the 22nd.

What time is each workout going to start?

The first workout will start at 9:00am.  The second will start at 10:30am.  The third will begin at 1:00pm.  The fourth will begin at 4:30.  The mystery workout will start at 6:00pm.  All times are subject to change.

How will the heats be seeded?

The first two workouts will be seeded based on alphabetical order by last name.  The following three workouts will be seeded based on the ranking after the first 2 workouts finish.

Are there awards?

Are you kidding?  What’s the point in competing, if not for awards?

Can I advertise the Summer Strength Challenge on my website?

Of course.  If you would like a banner ad like the one on the right, add the following code to your sidebar:

<a href="http://www.level10crossfit.com/ssc"><img src="http://www.level10crossfit.com/wp-content/uploads/2010/03/newbanner2.jpg"/></a>

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Athlete Profile

Name: Brett Walberg

Age: 27

Training Out Of: Level 10 Crossfit

Snatch: 215

Clean: 275

Overhead Squat: 285

Front Squat: 325

Deadlift: 499

16th place at the Nor Cal Regional Qualifier

brett-499dead

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WOD #1 Teaser Pic

wod1

Though I would post a picture up of the implements that will be used for wod #1 of our “Summer Strength Challenge.”  The workout specifics will be released shortly before the event so don’t ask! Again, the  first four workouts will have precise scaling options to accommodate the vast majority of athlete abilities.

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