What We Do
Level 10 Crossfit is a private training facility. We specialize in small group training, couples training, and one-on-one training, and soon kids group training. We offer everyone ‘1st session free’ so leave your money and any fear of ’sales pressure’ at home. You will decide on your own if you want to become a part of the Level 10 Crossfit community.
During your first visit you will be guided through the ‘CrossFit Warm-up’. You will be taught proper form and technique performing a variety of basic bodyweight exercises and stretches. You will perform up to, depending on YOUR level of fitness, 3 rounds of the warm-up. During this time we observe your strengths and weaknesses and determine your current level of fitness.
Every training period thereafter you will continue to be trained according to your level of fitness.
Yes, WE train you every time you walk through our our doors.
Every time you workout you will perform 3 rounds of the warm-up to physically and mentally prepare your body for the workout. After the warm-up, the workout begins.
The workout is different EVERY TIME you enter. Our members never know what the workout will be. They change every day (that is part of the excitement and intrigue of the CrossFit Training Method)
We have never heard the complaint, “I’ve plateaued”, nor “I’m bored with my workouts”, nor have we heard, “Nothing is changing.”
During your first visit, you will experience one of two thoughts. You will either think, “THIS IS IT! Oh my gosh, this is what I’ve always wanted! I can become lean, strong and healthy!” or, you will think, “THESE PEOPLE ARE CRAZY!” and you will run out screaming.
Should you choose the latter thought, we will give you the addresses and phone numbers to local “Health Clubs” and will patiently wait until you are TRULY ready to change.
Should you choose to become a member, we GUARANTEE YOUR RESULTS. This is why we have no long-term contracts, no initiation fees and no high-pressure sales tactics. Results speak loudly and quality service is understood by all.
When can I get started? (Click HERE)
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Hey guys and gals! I am Cassidy Mark Drake owner of
http://www.woundedsummits.com we are holding a competition/fundraiser on Feb
11th to raise money for a good cause. As a background, it is a
company for taking wounded vets, firefighters, and cops surfing and
rock climbing. We have some great trips on the horizon and need help
raising the funds to make it happen! These comps will be a great
start for beginners wanting to learn how to prep for the Games, OC
Throwdown etc…. the entry fee is low at 30 dollars per person. For
every three people that compete from a gym I will let the coach
compete for free. I have an amazing group of sponsors and some
awesome prizes, from clothing, to protein powders, mee nut butter,
etc… We have an events page on facebook that can be found here.
https://www.facebook.com/events/343373185672855/
They can register here
http://guestlistapp.com/events/84090
Simply placing it on your white board or letting clients know would be
awesome! It will be a great way to give back to those that gave the
ultimate sacrifice. If you have any questions what so ever, please
do not hesitate to contact me, and I hope to see you there!!
It will be held at CF Costa Mesa